Community-Based Yoga

For some communities already challenged by high rates of poverty, violence, incarceration, addiction, and limited educational and employment opportunities, access to yoga is also limited.  


Amy teaches yoga and mindfulness in non-profit settings to promote empowerment, resilience, self-esteem, self-awareness, community-building, and anti-bullying. 


Amy teaches classes that are:


  • culturally competent

  • bilingual (as necessary) English/Spanish

  • affordable

  • trauma sensitive


Contact Amy for more information or to partner with her in community-based yoga.